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Mental Health Awareness Suggestion of the day
End the day with a sentence of gratitude
Keep it specific and small: “The weather was nice,” “I laughed today,” etc.
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Mental Health Awareness Sugesstion of the day
Rewatch or reread something comforting
Familiarity can calm an overstimulated mind.
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Mental Health Awareness Suggestion of the day
Try a 2-minute breathing reset
Inhale for 4, hold for 4, exhale for 6.
It signals your body that you are safe and can slow down for a moment.
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Take a look at this lovely quilted throw handmade by one of our students. £70.00
Size 77 x 63 inches
Our charity shop is open Monday, Wednesday, Thursday and Friday 10am-3pm
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Take a look at this gorgeous single full size or partial double quilt handmade by one of our students. £90.00
Size 85 x 65 inches
Our charity shop is open Monday, Wednesday, Thursday and Friday 10am-3pm
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The Rag Tag Skills Cafe launches on Thursday the 28th May with a workshop on learning how to repair, build and plant simple wooden planters out of waste wood. The workshops are free of charge to the public, funded by the Highland Council Reduce, Reuse, Recycle program and will be held most Thursdays starting 28th May through the end of February. To ensure we have enough space for all participants please book in advance by phone to 01471 822043 or
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The Workshop on Monday 18th May has been cancelled.
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✨ FABRIC LOVERS ✨ Take a peek at these swatches showing some of the fabrics we currently have available at our charity shop 🧵✂️ We’ve got a great selection of dress fabrics and upholstery fabrics from these swatches— perfect for sewing projects, furniture upcycling, and more! Whether you need a small piece or lots of fabric, pop in and have a browse — you never know what hidden gems you’ll find! Our charity shop is open Monday, Wednesday, Thursday and
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We have Mussle pots in our charity shop.
Two different weights and sizes some have lids, others do not have lids
See pictures for more details
Our charity shop is Open Monday, Wednesday, Thursday and Friday 10am-3pm
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Mental Health Awareness Suggestion of the day
Take a walk to a favourite place — the woods, the shore, or simply somewhere that feels special to you and listen to the sounds around you.